COMPETITION PREP PACKAGE
minimum of 12 weeks
This package is for the individual looking for a coach for preparation for a Bikini, Figure, Physique, or Bodybuilding competition.
It include usage of text/email for updates and questions.
Included in the package:
Posing and Presentation - SKYPE or In Person Sessions at my personal studio- ( a $820.00value for 12 weeks)
Phone Consult- to discuss your goals, what you are currently doing, etc...
Nutrition Plan- Macros- Flexibility of foods (ideal so body doesn't get sensitive to eating the same things every day) adjustments will be made with food choices based on progress and the proximity to the competition of show
Workout plan- adjustments when needed
Online/text/telephone coaching included
Weekly check Ins and adjustments to macros
A custom recommended list of foods for you and your goals
Emotional Support and Motivation
Advice and suggestions with tan, hair, suit, hotel, etc. if needed
Prep Package Pricing
12 weeks- $1400.00
16 weeks- $1500.00
24 weeks- $2000.00
32 weeks- $2400.00 (800 off normal price *3,200.00*)
36 weeks- $2600.00 (1000.00 off normal price *3,600.00*)
52 weeks- 3700.00 (1500.00 off normal price *5,200.00*)
Payments can be made monthly or paid in full. All payments must be made using PayPal. If choosing to make monthly payments, client must agree to auto-pay for the 3 month commitment.
Once program design has been initiated and first payment has been made, no refunds will be given.